there’s no crying in yoga! or is there?-The Time I Almost Cried in Savasana

imageoftheheart

Let’s start of with a few terms shall we?

kripaa/kripa: sanskrit for “grace”, but can also be used for “deep love”, “mercy”, “divine grace”

rainbow: a covenant from God promising us that he won’t flood the Earth again, also a symbol of hope

support: to hold up, bearing weight

savasana: the last pose of all yoga classes, where you lay on back, total rest/ultimate relaxation. Also known as corpse pose, because yogi’s imitate a dead body because once the spirit has left the body all motion stops

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I am an emotional, passionate, Fire element individual. Yet, don’t ask me to show you my emotions in public. I do not cry in front of people, I do not let go, I am not vulnerable (I have written about this a few times before). I am very guarded but slowly, ever so slowly,  my walls are breaking down.As an empath…

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