Our “SACRED JOURNEY” – Is A Holistic (Soulistic) experience of reclamation and transformation that starts with integration of all parts of ourselves into our complete and whole soul. This approach creates ultimate health of “Heart, Mind, Body & Spirit. Taking Actions, Developing Skills, and Harnessing Mental Processes that “Make A Real Difference” in our behavior and lives. When we are congruent and honor who we truly are we own and see our highest self and align with inner wisdom to be that person one step at a time.
This is a process that can bring “Clarity” and Courage to:
- “Realize” – Where you’re at
- “Visualize” – What you really want
- “Strategize” – How to create change to get there
- “Actualize” – Your plan, step by step for better results
- Start with the (physical), Cellular Balance builds a foundation for complete Body Balance.
- This physical balance leads the way for total Inner Balance (integrating emotional, mental and spiritual health with that of the body).
- All this allows the optimum Life Balance you seek.
Continued treatments using complementary and alternative modalities along with the best current medical support will reinforce a permanent chemical change in mind and body and will allow the electrical synapse system of the MindBody to rewire itself back to healthy patterns and the natural energy flow to heal and return us to our natural adaptability and flexibility.
Healing on a cellular level allows you the opportunity to take back your health, wellness and fitness. It will require a lot of hard work to change daily behavior patterns to those that will support continued healing, recovery, and optimum health to return. We need to include the following in our daily actions and activities.
- Proper Nutrition, Rest, and Sleep
- Healthy activities and recreation
- Self Care
- 12 step meetings
- Creativity and Grounding Activities
- Prayer and Meditation
- Service and connection
- & of course “Continued Abstinence” from what enslaved you!
These valuable investments of time and energy into ourselves will support the journey from Cellular Health and Balance to Physical Health and Balance. From Physical Health to adding complete inner balance and (Emotional, Mental, and Spiritual Health) for a Whole and Balanced Soul. Once we achieve this inner balance, peace and wholeness our higher path will lead to a life balance filed with the joy, love, meaning and the fulfillment we desire. With growth and contribution comes contentment and love.